Those that are afflicted by acid reflux can sometimes make a few dietary changes to lessen the occurrences with the condition.  Some foods aggravate cases of the disorder and make the symptoms even worse than normal.  Foods that include a great deal of acid, like citrus fruits and sodas, can make acid reflux stronger and longer lasting because of the amount of acid that these items are placing within the stomach.  Spicy foods can also create acid production in the stomach and make the symptoms that the individual is experiencing even worse. diet for gerd disease
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